Hello,
My name is Samantha Symes (Symsie) growing up I played netball at a state level till about 15. After that I started my love for Crossfit, and weight lifting. I had my son Levi when I was 27 and decided that after he was born I wanted to hit the stage and compete in Bikini Div.
I competed for first time when my son was 6 months old, I did Musclemania State Titles which then led me to go to World Championships in Vegas and represent Australia.
I came 2nd place in the World Championships or Bikini Div Tall which defiantly sparked a drive inside me. I since then have competed ANB and won State Titles, then to get 3rd at National level. Also taking a 2nd Place in Fitness Category.
I now will be competing in IFBB this year which I am aiming for my Pro Card within this division .
I hope I can inspire everyone in all shapes and sizes, all fitness levels and both genders. Competing is a part of my life and a passion I will always follow.
My fav body parts to train are Glutes and Back. I hit glutes 3 times a week, and back and shoulders x2. Favourite cardio is 100% stepper, most hated would be running.
Follow Samantha on social media:
Instagram- Samantha_Symes
Facebook- Samantha Symes
Snapchat- Samantha_Symes